Rss Feed

‘sports’ Category

  1. Suns Beat Lakers by Three-point Shots

    November 29, 2010 by jie

    When Suns harvested another win in American Airline arena by 115 to 106, Lakers have to face the resurrection of Suns and think the root of their failure. How to Recover Your Marvelous full frame eyeglasses Everyday The reasons for the Lakers’ lose are that they did not play themselves and the Lakers’ basketball, the most prominent point performance is they have too much three-pioneers shot. This battle, the 3-point off their hands of all team also reaches amazing 28 times, and even in the last match they created the new record of 32 times in the playoff history. Lakers lost himself in 3-point and it need to reflect on himself. Indeed, the high shooting rate of three-point is the key that Lakers can win the first two games easily. During the first two games, Lakers shoots 33 times at outside line, and shoots in 17 points, the shooting rate of three-point exceeds 50%.

    This is a big surprise, as LA ranks the 24th in the three-pointer shot percentage list of the conference, considered as seriously not good at three-pointers. Only Kobe and Artest can shot more than one three points per game in Lakers, which means that this team doesn’t have a stable three points attacking person. But during the former two games of the series, Farmar has stood out. He scored 5 out of six in the former two games. Adding with the steable play of Artest and Kobe, there came the surprise for Lakers. But Famer stood out at last two games of LMES, 3-piont shot is 6 in 5 out in this time, it achieve the Lakers’ surprise with the addition the stable performance of Ron Brest and Kobe.

    The offensive core of Lakers is still high playing in interior line and interior line is the foundation for Lakers to dominate. The ball must be handed over to Gassol so that the offensive can be assigned through this axial point. This is the right way of Lakers. They didn’t follow it, however. On one hand, the zone defense of the Suns crippled the power of the Lakers in the penalty area; and on the other hand, the Lakers players with so easy blowout were too careless in offense, resulting in the exterior offenses bumped up. The third game, 32 times 3-piont shots created a record of Lakers in history post season. However, then fortune have not be partial to the side of Lakers, the hit rate of not enough 30% made offensive efficiency reduced. Phil had recognized the problem and then called on the players to reduce three-point shots after the game. However, once this psychological dependence formed, it’s not easy to reverse it in a short period of time.

    Therefore, in the fourth encounter today, the exterior line shots of Lakers still reached 28. It is a team lacking real stable perimeter shooters. In the game of today, there were only 3 hit of the 18 three-point shot of the players except Kebo who went 6 for 9. The hit rate of the other players was too low. It was like teaching the fish to swim when the Lakers compete the sun which was good at three-point shot with three-pointer. It broght lots of negative effects when they rely too much on the three-pointer.

    The most direct one is that the weakness of the inside line impluse of Lakers. In phoenix games, Lakers falls behind in the penalty by 22 times of last game and 19 times this game. Master hasn’t express his protest on this rarely. Maybe he awared that its his players’ problem. Lakers have time to change, the next game will come back to Staples, one day to relax and homing warm maybe can keep players clam. In face of Suns, the advantage of Lakers is obvious in the strength. If they can avoid this mistake and take up their strongest offensive point again, the victory is still partial to Lakers, only that the 2-2 big score leaves little room for Lakers to make mistakes.


  2. The Most Main Thing for Having a Long Walk Right Means

    November 8, 2010 by jie

    The long walk exercise is a very safe movement of sports and fitness, but if a good grasp of the training methods and essentials is not acquired, the required fitness effects would not be reached all the same, and there even may be some side effects. Therefore, if you choose long walking as the sports to exercise, you must do it right.

    Make careful preparations before long walking. First, choose a pair of comfortable sports shoes with soft soles. Special running shoes are better, because they can buffer you against your soles’ pressure in order to prevent damages to joints that don’t exercise much. Secondly, you should wear a set of comfortbale gym suit.This can relax both your mood and body, it can also help you get out of the busy work and life. Third, prepare a pot of tea water. It can be appropriately added some sugar and salt, because the tea can promote the production of body fluid to quench thirst, and sugar and salt can prevent body electrolyte imbalance caused by excessive sweating. Fourth, choose an appropriate walking route. It can be a path in a park, the playground in a school, the street near your house or even the way you go to work every day. During exercises, people consume more oxygen. Hence, if the air condition is poor or even there are pollutants such as waste gas, there will be negative exercise effects. Therefore, the long walk routes should be where there is less flow, ventilation, good air and as farther away as from the car. Fifth, choose proper time for long walking. You’d better start long walking after sun rise every day; 3 o’clock in the afternoon is also the best time. Long walk cannot be equated with the usual walk or window-shopping, you should do it at least 3 times a week, and each should last for no less than 30 minutes.

    You can get your original purpose if you do it casually. You should warm up before starting it like pressing muscle and ligament, doing some knee bends to get your heart and muscle prepared in advance. Walk with vigorous strides. Square your shoulders. Draw the abdomen. Eye to the front. The upper body slightly lean forward. Arms swing naturally at your sides. Concentration. Breathe naturally and evenly. You can’t stop casually until the end of your exercise. The long walk must be followed in proper sequence. The exercise intensity should be from small to big, and the exercise duration should be from short to long. And don’t forget to do some relaxation after your exercise. The same walking, if you want to walk to be healthier, then you need to guarantee a certain frequency, intensity and duration. If you don’t know your ability, take it slow at first. If there is no discomfort, such as panic, palpitations, headache, adynamia or quickened heart rate, after a few days long-distance walk, you can strengthen the intensity. Otherwise, reduce it.


  3. Mcgrady and Carter Vince Pk?

    September 27, 2010 by jie

    What do you want most from coffee? That’s what you get most from Hills.

    Tracy Mcgrady and Vince Carter, the once the most deterrent figures for scores in the League, met complete different fates. Hey Engineers! Keep Away from GHD Gold ! On 10th, Apr. Upkeep Most Attractive Pieces of GHD uk New York Knicks challenged Orlando Magic in an away game, defeating with no much effort Knicks with scores of 118 against 103. Tracy McGrady said after the game that he wanted Orlando at some point in the playoffs. Meanwhile he was not worried about his poor performance.

    Tracy McGrady out of the injury has not been in the best state, and his performance is worse, but even the coach Mike-Dantoni believes that is Knicks could get from Tracy McGrady. According to the source, there should be no possibilities for Knicks to sign a new contract with T-Mac after the season.

    In contract, Carter is not in state like the peak of him, but at least he has the opportunity to taste his first finals experience since he went into the league. It is no wonder that McGrady envy the environment of Carter to some extent. He expressed last weak that he is willing to join Magic with his basic salary as a role player. On the talking of struggle for the championship, T-Mac thought Magic might take the championship with heavy odds. Having defeated Cleveland Cavaliers, it was also the second time that they came to the finals.

    “I think they are stronger than last season,” he said. “They won’t lose the upper hand when playing with the Cavaliers. Although the latter has Jamison, Magic’s Lewis is the one they can’t defense.” T-Mac said, with frictions, Carter also got more and more adaptable to Magic’s strategic styles. “Carter didn’t in good conditions at the early time of the season.” said T-Mac. “He had to get adaptable to a tall-figured player as a partner.” “Before that, never has he had such a tall-figured partner. Therefore, to him, roles have been changed. But I think he has already got adapted.”

    If Carter has a firm foothold in Orlando now, then McGrady is still not able to integrate into Knicks. Since joining the new club, Knicks won all the three games that McGrady had missed. In the rest 22 matches, he just wined 6 and lost 16-an awful performance. T-Mac just got 9.8 scores with the 39 percentages of hit, an performance standing nowhere near his glory before. “I know I am getting better bit by bit, so I don’t care about my current performance,” T-Mac said. “As long as I feel great, everything will be fine.” “I even don’t care today’s performance in the competition with Magic. After all, we do not need to treat this game as fighting for qualification of playoff games.”

    And as expected, McGrady did not care about his performance that day, he played 22 minutes, all six shots were completed beyond the arc, hitting two balls, getting 6 points. His cousin Carter gave a championship-level performance. He played for 31 minutes, scored 25 points including 5 three-pointers. These old brothers are in different status now, to Carter, Tracy may be the envy left.


  4. Top Ten Perfect Ads of Michael Jordan Part Two

    September 13, 2010 by jie

    Nothing dries sooner than a tear.
    1837 Square Hoop earrings

    5. Would You Wear women’s eyeglasses ? Gatorade drink: this is a beverage advertising shooted by Jordan when his career as a player was close to the end. The plot is: Jordan who is nearly 40 and the 23 Michael Jordan appear in the same ground. The Jordan who is more mature and farsighted still wants to prove that he can run and play as well as when he was 23 years old. When the two Jordans take a rest on the side of the court, drinking the Gatorade, another Jordan occurs: Jordan, who is wearing the jersey of North Carolina, challenges the two trapezes: “Who next?”

    The fifth advertisement should be the advertisement for Chevrolet car. Jordan was clutching a basketball and leaving the arena to walk to his red Chevrolet. Closely followed by two younger fans, one asked: “Is that your car?” Jordan answered, with a confident and proud tone:”Yes!” Later, the air lean out from the skylight of his red Chevrolet, releasing the basketball from a distance of 15 feet.

    Third, the McDonalds. Jordan and the “Big Bird” Larry Joe Bird both appear in this classic ad in this ad. However, the place of their contest is the Super Bowl football stadium instead of the NBA court. The prize of the winner is a Big Mac hamburger and French fries Although the audience did not get the last “Who won the final” answer, but this scene make them can not help laughing. The dress of Jordan made him a playboy who spend time on the beach of Hawaii which won addition points for his advertising affection.

    The second Nike: In 1987, Nike was thinking about designing a special advertisement for Jordan who gradually reached his career peak. After 1 year, the imagination came true. The black directed Spike. Lee directed this ad, and played the role of “Mars” Blackmon, “super fan of Jordan”. Blackmon continues to raise the questions of his interest, and even thinks he has found the secret of a trapeze’s success: “It must be your shoes on your feet!” Number 23 denies with a smile. This advertisement immediately causes sensational effect. And advertisement’s commercials have become the neccessary collection in teenagers’ bedrooms. When Jordan retired for the 3rd time not long ago, the ad has been broadcast on television again.

    The first must be the advertisement for Gatorade Drink. In 1991, Michael Jordan was chose as the first player for the Gatorade Drink as the brand spokesman that was be thought as his last slam dunk. Under the influence of Jordan’s charm, Gatorade not only has dominated in drink industry but also their consumption concept of “ the same as Michael” which they has set has deeply rooted in people’s heart.