Mistaken Ideas About Having Milk

The mediocre teacher tells. The good teacher explains.The superior teacher demonstrates. The great teacher inspires.

The denser the milk is, the better it is. Someone hold the opinion that the denser the milk is, the more nutrition will be absorbed by the body. Actually, it is unscientific. The so-called excessively-thick milk refers to adding comparatively much milk powder and less water to milk so that the concentration of milk will exceeds the normal standard ratio. There are also people who fear that the fresh milk is too tasteless, and then add powder into it. If baby takes the over-dense milk too frequently, it will cause diarrhea, constipation and inappetence, even refusing to eat. Acute haemorrhage enteritis will be caused as the viscera of baby are quite delicate that they can not stand the overcharge and pressure.

Mistaken Ideas About Having Milk

The more sugar the better: Many people think milk without sugar is difficult to digest. The purpose of adding sugar is to increase calories, but quato should be strictly complied: 5~8 grams per 100ml milk. The time to add sugar: first, we should wait the boiled milk until the temperature becomes warm (40 ℃ ~ 50 ℃), then add sugar into the milk.

Add chocolate in milk. Some people think that since the milk is high protein foods, chocolate is the energy of food, eating both at the same time must have some great benefits. This is not true. Liquid milk with chocolate will make the calcium in milk and the oxalic acid in chocolate produce a chemical reaction to produce calcium oxalate. Therefore, the calcium which is originally nutritious becomes a kind of matter which does harm to human bodies.

it is helpful to have milk and medicine together: someone think, have medicine by helpful things must be very good.but it’s really wrong. The milk can helps to form a coating on the surface of the pills which not only reduce the medical effect but also do harm to the body. Therefore, you had better not drink milk before and after 1-2 hours of taking medicine.

Feed babies with yoghourt. Yoghourt is a kind of healthy drink which helps digesting. Some parents feed babies with yoghourt very often. However, the antibiotics produced by the lactic acid bacteria in yogurt can inhibit the growth of many pathogens. At the same time, it destroys the growth conditions of normal flora which is beneficial for human bodies. It may also affect the normal digestive function, particularly in infants and early-born babies, both of whom have suffered from gastroenteritis. If they are fed with yoghourt, enteritis and vomit will be aroused.

In the milk, add orange juice or lemon juice to increase the flavor. But actually, when fruit acid meets with protein in the milk, it will make the protein change its character, and accordingly the nutrition value will decreased.

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