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  1. You are Really Happier than Expected

    April 25, 2011 by jie

    1, you are a student laugh

    According to a new study by DePaul University found that college adults face bright with the laughter of those less than their rate of divorce in a few years later, 5 times less.

    The positive character of people laughing, you may attract other happy people, or infection of their husband or wife.

    2, you have a sister

    According to the annual meeting of the British Psychological Society published a study, with at least one sister will get better social support, more optimistic, and better capacity to respond.

    While one child with this condition are not reality, but as cousins, and cousins ​​can be a very good relationship. Sisters can promote family communication, enhance family cohesion.

    3, You do not always watch TV

    University of Maryland, a detailed analysis of 34 years on 40,005 thousand data obtained the conclusion that, happy people stay in the flat tube in front of people less time than 30%.

    They are more likely to take the time to socialize, read, or participate in community voluntary teaching services – this is a great mood and better health habits linked.


    4, you will put some souvenirs

    Use souvenirs or photos, remember the good times often let their own people know how to appreciate life more and more happiness.

    Memories will awaken your “happiness potential”, it will help you to be happy again soon.

    5, as you focus on the movement

    Regular exercise, very few will feel the pressure more satisfied with life.

    Danish researchers found that compared with sedentary people, 70% of the jogger is unlikely to be mental stress, life dissatisfaction on complaining.

    So, start a moderate exercise on the couch – a day 17–34 minutes – you will feel the happiness is greatly enhanced.

    6, you have a healthy love life

    Economist David Blanchflower of Dartmouth and Dr. Andrew Oswald at Warwick University in England, Dr. found that physical contact is an important factor in happiness.

    Married than single human life, 30% higher, which may also be an important cause of more happiness.
    7, you are always happy together

    Happy with the neighbor who often participate in social activities together will increase the possibility of you happy.

    How often do you play with a great relationship, the researchers said: If your house within half a mile home to some of cheerful brother, your happiness will increase the possibility of 42%.

    If the friends live farther away more (2 miles), this figure will drop to 22% – may be due to fewer social activities of the bar.

    8, Do you like hot cocoa

    This is a study by Yale University, holding the hands of hot drinks, coffee and tea also has the same effect, can lead to positive feelings.

    This may be because people will interact with people associated with warmth and emotional warmth together. Studies have shown that the hands holding a cup of coffee, or hot or ice, a warm cup of people holding hands is more cherished friendship, and feel more generous, but also more confidence in themselves.

    9, you have two best friends

    In the 654 married adults indicated that there are at least two “best friends” (not including their spouses) of people, the spirit will be more good.

    But more than just friends and not the happiness of the two has more.

    Category life | Tags: ,, | No Comments

  2. coming to the fields in spring

    April 21, 2011 by jie

    Whether it is ready to make the buds, or the colorful flowers, are beautiful and incredible. More kinds of the influx of people out of the city, away from the hubbub of the Spring “Photo Network”, showing the trend of the atmosphere is that of a “street beat” Oh!

    Recommendation 3 in this special dress for spring , the influx of people set up Dachu your favorite, go to the fields, and close contact with the spring bar.

    in the spring

    NO.1 Fairy Flowers
    Angela baby in sunny, flowers bloom in the spring, photographed a group theme of “Flowers said,” the photo. Light colored flowers with her like a fairy general, dance, and also static also moving, beautiful. Therefore, we must first set the shape of a single product are those who dream, elegant soft light-colored dress.
    Full of naturalistic light system is not only warm and soft, not only allows us to integrate and spring flowers, so that our own style in the piercing, while still retaining the natural innocence of that side.

    Light color to our dreams from the visual world in general, so untrue but full of infinite hope! If you really want this dream just a little on the case in Canada, it is more fantasy wings, white angel wings, the wings of the trend guru Jeremy Scott. Whether the wings behind the back, or worn on the wrist of the wing, can fly higher so that the dream a little ~

    NO.2 Wild Zebra
    Animal pattern has been a woman’s mind, as every woman lives a heart is full of wild animals. Zebra pattern in this hot spring, is the heart of the zebra you a good time to return to farm. Fields in the spring to jump on the run, a zebra T-shirt, sweater is a must-have item friends.

    To skip the whole modeling more and more wild. Some bright colors this spring, the sun is the best choice. Particular animal as Swatch2011 new series, full of colorful fluorescent color with black and white zebra wild charm bracelet is definitely the crowning touch to your body shape zebra. Colorful face of the spring, do not restrained, is casting of foot, like horses galloping in the open country, like the zebra it!

    NO.3 nostalgic way to school
    “Spring is coming, spring breeze gently blowing, rain ‘rustle’ underground. Swallow flew back from the south, pear, apricot, peach blossoms are open, and small bees from the nectar. Little green grass, and willow also grow the bud … … “read the first time Spring is in the classroom; careful observation of the first spring is on the way to school – because going to school to cope with an article entitled” Spring, “the essay. This spring, may wish to put on a child’s sportswear, sea striped shirt, to have developed over millions of times a nostalgic way to school.

    Bright red scarf is a must, but to a more nostalgic, you may wish to find a school did not back off the dark green bag, dark green hat, the nostalgia in the end.

    Category Travel | Tags: , | No Comments

  3. Clothing gift five-type show “Pacific Princess “

    April 20, 2011 by jie

    Lead: small chest, no type of dress, both legs more slender, more slender waist, there are still shortcomings that could not be stopped. In fact, do not dress because of one or two of your self-confidence to hell, you can choose the clothes breast care, not a good way to make up for it?

    Part 1 chest, a sense of unique design set off the chest curve

    Chest design is that the clothes than the drum, or a lace collar design folds flat chest is very curves make sense of the design of the lapel so that the chest is more solid, and the black of the material is more prominent this effect.

    With the advice: do not feel lazy and give up the choice, actually flouncing, bows, lace these girls in the chest decorative elements of style, both hold up your chest, but also add sexy flavors.

    striped flowers filling the small chest

    Part 2 striped flowers filling the small chest

    If the chest seems small, you can wear flowers in a large shallow V small shoulder collar dress shirt or a small shoulder, large expansion of the flower a strong sense of visual design, so that the chest seem very full. If a skirt with big flowers coupled with a belt, slim waist can also set off a sense of fullness of the chest. There was thick horizontal stripe effect, full of beauty is best not to try, but the small chest to be bold and beautiful upper body, and if the horizontal striped dress chest and little folds, can help one another quite a small chest.

    With the advice: If Big Flower V too small shoulder collar dress too sexy, you can with a white lace collar and lace-modified high-necked shirt.

    Part 3 of small high-waist jacket has caused so flat chest bump

    High waist skirt a small coat or as close to the chest did a Slim design, making clothes seemed more close to the chest of the drum, if there are folds of ribbon or other modification, the chest will increase a lot from the visual, and clothes layers of the hem, also make a lovely sweet girl blossom. It is worth mentioning that the low-cut style, breast better.

    With suggestions: high waist coat is a small wild of a single product, either can be worn alone with jeans, cold when it comes to wearing short little jacket, described as less investment, more match!

    Part 4 to the side of the chest more perfect trinkets

    Any eye-catching trinkets can no longer Yimapingchuan to the chest, especially the brooches, pendants with a paragraph in a bra that looks more like the middle of the design of the collar, brooch, necklace, sash hanging flu, which will depress milk ditch line, and highlights the lines of the chest uplift. Not only make you look good side of the front look better.

    With the advice: If there is lace dress, brooch, necklace, decoration, clothing styles will simply not be too exaggerated, to cute-based.

    Should not wear trench coat, that will make you look like a scarecrow wrapped in coat. Moreover, the weight of the coat to coat down, firmly attached to the flat chest, the more exposed flaws; should not wear personal clothes, opening a deep V-neck type of clothing does not Yichuan, which will have a “fuss” feeling. Choose soft but not loose clothing suitable for a small chest beauty, not suitable for heavy fabrics. Silk shirts, sweaters worn alone, is taboo, must be two with Caixing.

    Beautiful extension

    Two small chest breast recipe beauty

    ● papaya Royal Jelly: fresh papaya 1 / 4, almond 10 grams, 1 spoonful of royal jelly, honey little. Stir all ingredients in blender, half an hour after dinner drink.

    ● Apple shrimp salad: Fresh shrimp, apples, dates appropriate, reserve juice boiled red dates, cooked shrimp with hot water will cut the apple into small pieces, adding red dates juice salad dressing, poured over the shrimp, apple can be.

    ● Lady Breast cakes: peanuts, red dates, soy, medlar amount, peanut, soybean flour and chopped dried dates, wolfberry, mix well, add water, shape into ball and put it into the oven to bake for 15 ~ 150 ℃ 20 minutes.

    Category dressing | Tags: ,, | No Comments

  4. Get enough sleep 7 hours per day after 30 years of age are not afraid of fat

    April 19, 2011 by jie

    Scientists recently published a large study showed that, in some ways in terms of middle-aged women can adjust their sleep time to avoid fat.

    16 years in the 68,000 women involved in large-scale study, researchers found that those who sleep more ample women, middle age is not easy to gain weight. For example, during the entire follow-up study, with a daily average of 7 hours of sleep on than women who slept on a daily average of only 5 hours more than women full weight of 15 kg. This shows that a person’s sleep can affect a person’s body weight.

    The researchers said that although it is not clear sleep can affect the weight of the specific reasons for a person, but some of the basic explanation is: when a person sleep deprived, their hormones will change, thus affecting their appetite control and metabolism.

    sleep 7 hours

    Some people think that when a person is sleep deprived, it will because of fatigue, rather than to exercise. But whatever the reasons, the study results have shown that sleep time, middle-aged women, such as a day to maintain in 7 hours or more, you can help prevent weight gain.

    Derived from this large-scale research results, and every night can have more than 7 hours of sleep than women, who in 1986 said that every night they sleep only 5 hours of women in the later 16 years, weight gain was substantial growth. The researchers said that despite the length of time from the perspective of 16 years, this rate of weight gain is only moderate, but the magnitude of weight gain have been sufficient to produce changes in health.

    For example, when a person’s weight increased by 5 kg, the risk of diabetes also doubled. And those who let their lack of sleep and weight gain of 15 kilograms of women, their access to old age the risk of obesity increased by 15%.

    The researchers also found that calorie intake does not necessarily mean that more will lead to weight gain. For example, women who sleep less, usually not a good appetite. In addition, the lack of sleep also seems to reduce the amount of exercise induced weight gain is not the real reason. The researchers said their study only proved that, for those women in terms of lack of sleep every night for 7 hours of sleep time, may be a big increase to prevent the weight of the new method.

    Category Health | Tags: , | No Comments

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